“The body and mind are not separate. What affects one, affects the other”
B. Siegel
About Me
Hi, I'm Gintare, I have been practicing as a Nutritional Therapist for over 5 years, registered with the professional bodies BANT and CNHC. I graduated with a diploma in Nutritional Therapy from the College of Naturopathic Medicine, London in 2016. I consistently engage in professional development, attending various lectures and seminars as well as conducting much of my own research to stay up to date with advancements in my field. I have worked with clients to tackle a range of health concerns and lifestyle improvements. I believe, from personal experience, that it is best to treat our health using a holistic approach involving the mind and body. I specialise in autoimmunity and gut health with a particular emphasis on the strong impact that stress and emotions have, as well as nutritional imbalances, in the body.
What is Nutritional Therapy
Nutritional therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Nutritional therapy includes a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns.
Nutritional Therapy practitioners consider each individual to be unique and recommend personalized nutrition and lifestyle programmes rather than a ‘one size fits all’ approach.
Gintare really helped me understand how my diet and mental wellbeing affect my body. I have so much more energy, and my inflammation feels under control for the first time in years.